General Eye Health FAQ

Using devices will not damage your eyes. But staring at them for long periods of time can give rise to dry eyes, blurry vision, teary or watery eyes, headache and neck strain (digital eye strain). Practice good eye health habits like the 20-20-20 rule: resting your eyes every 20 minutes by looking out 20 feet away for 20 seconds.

Using devices will not damage your eyes. But staring at them for long periods of time can give rise to dry eyes, blurry vision, teary or watery eyes, headache and neck strain (digital eye strain). Practice good eye health habits like the 20-20-20 rule: resting your eyes every 20 minutes by looking out 20 feet away for 20 seconds.

Using devices will not damage your eyes. But staring at them for long periods of time can give rise to dry eyes, blurry vision, teary or watery eyes, headache and neck strain (digital eye strain). Practice good eye health habits like the 20-20-20 rule: resting your eyes every 20 minutes by looking out 20 feet away for 20 seconds.

Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?Is sun exposure or ultraviolet light bad for our eyes?

Are there foods I can take to improve my eye health?Are there foods I can take to improve my eye health?Are there foods I can take to improve my eye health?Are there foods I can take to improve my eye health?Are there foods I can take to improve my eye health?Are there foods I can take to improve my eye health?Are there foods I can take to improve my eye health?Are there foods I can take to improve my eye health?Are there foods I can take to improve my eye health?Are there foods I can take to improve my eye health?Are there foods I can take to improve my eye health?

What can I do to improve my short-sightedness or myopia?What can I do to improve my short-sightedness or myopia?What can I do to improve my short-sightedness or myopia?

What are the six “Rs” to avoid contact lens infections?What are the six “Rs” to avoid contact lens infections?What are the six “Rs” to avoid contact lens infections?What are the six “Rs” to avoid contact lens infections?What are the six “Rs” to avoid contact lens infections?What are the six “Rs” to avoid contact lens infections?What are the six “Rs” to avoid contact lens infections?What are the six “Rs” to avoid contact lens infections?

Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?Who should come for an eye examination and how often?

Are there eye exercises I can do to improve my vision (vision training)?Are there eye exercises I can do to improve my vision (vision training)?Are there eye exercises I can do to improve my vision (vision training)?Are there eye exercises I can do to improve my vision (vision training)?

Are there eye exercises I can do to improve my vision (vision training)?Are there eye exercises I can do to improve my vision (vision training)?Are there eye exercises I can do to improve my vision (vision training)?Are there eye exercises I can do to improve my vision (vision training)?

Are there eye exercises I can do to improve my vision (vision training)?Are there eye exercises I can do to improve my vision (vision training)?Are there eye exercises I can do to improve my vision (vision training)?